Distance between hands and feet in Surya Namaskar
Chatturanga and through to Adho Mukha Savanasana
Finding the alignment in Adho Mukha Savanasana using blocks
”Hands are shoulder width apart and feet are hip width apart”
Distance when in standing postures Ashtanga Vinyasa
”Feet are one leg lenght apart”
Alignment feet in Trikonasana and Parsvakonasana
”Heels are in line”
