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Sleek & Beautiful

YOGA ACHARYA

Sudheesh M Balakrishnan

Yoga & ayurveda

Sleek & Beautiful

Gruppträning

Sudheesh undervisar på flera yogastudios i Stockholm med omnejd.

Sleek & Beautiful

Personlig träning

Anlita Sudheesh för privatklasser, privata grupper eller företagsklasser.

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Abhyanga

Boka ayurvedisk massagebehandling med Sudheesh på UrbanOM.

Yogaresor

Sleek & Beautiful

Marrakesh 25/1 till 1/2

Börja året med en berikande yogaresa till Marocko. Vi delar vår tid mellan Essaouira vid Atlantkusten och myllrande Marrakesh.

Sleek & Beautiful

Södra Indien 4/4-11/4

Spendera påsken på vackra Vypin nära Kochi, Kerala. Vi vi bor och yogar i en villa vid havet.

Tips för din yogapraktik

23 oktober, 2016 1 comments

Surya Namaskar A | Sun salutation A

Surya Namaskara (सूर्यनमस्कार), or Sun Salutation, is a warm up routine based on a sequence of linked asanas. The name refers to the symbolism of Sun as the soul and the source of all life. Sūrya Namaskāra refers to a number styles of ”Sun Salutations” and a yogi may develop a personalized yoga warm up routine as surya-namaskar to […]

23 oktober, 2016 1 comments

Surya Namaskar B | Sun salutation B

Surya Namaskara (सूर्यनमस्कार), or Sun Salutation, is a warm up routine based on a sequence of linked asanas. The name refers to the symbolism of Sun as the soul and the source of all life. Sūrya Namaskāra refers to a number styles of ”Sun Salutations” and a yogi may develop a personalized yoga warm up routine as surya-namaskar to […]

23 oktober, 2016 No Comments

Surya Namaskar | Sivananda Tradition

Surya Namaskara (सूर्यनमस्कार), or Sun Salutation, is a warm up routine based on a sequence of linked asanas. The name refers to the symbolism of Sun as the soul and the source of all life. Sūrya Namaskāra refers to a number styles of ”Sun Salutations” and a yogi may develop a personalized yoga warm up routine as surya-namaskar to […]